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Group Social Skills Classes for Ages 12–15 with Autism Spectrum Disorder

Help your teen build confidence and connection in a supportive group setting.

Call us today to reserve a slot – spaces are limited!

Counseling Services

Empowering you to live your best life

Our skilled therapists foster intentional self-discovery to meet you on your wellness journey. We take a holistic approach to mental health, incorporating a combination of proven methods that include cognitive behavioral therapy (CBT), mindfulness-based practices, person-centered therapy (PCT), and trauma-informed care. Using a combination of proven methods, we promote healing, growth, and transformation.

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INDIVIDUAL COUNSELING

Our individual therapy sessions provide a safe and encouraging environment for introspection and development. We offer a caring and collaborative approach to support your journey toward mental wellness. Together, we’ll work to promote self-care routines and effective communication skills when faced with difficult conversations.

  • Anxiety & Anxiety-Based Disorders

    • General anxiety disorder

    • Panic disorder

    • Social anxiety disorder

    • OCD

    • Hoarding

    • Perfectionism

    • Stress

    • Specific phobias

  • Addiction

    • Substance

    • Gambling

    • Pornography

    • Gaming

    • Shopping

  • ADHD

  • Anger Management

  • Bipolar Disorder

  • Depression

  • Divorce Recovery

  • Emotional Regulation

  • Grief & Loss

  • PTSD

  • Trauma

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RELATIONSHIP COUNSELING

Our relationship counseling sessions provide a supportive setting for you, your spouse or partner, and family members to navigate relationship dynamics. Our therapists use evidence-based methods to deepen connections, rebuild trust, improve communication, address conflicts, and strengthen intimacy.

  • Parenting Challenges

  • Blended Families

  • Divorce & Separation

  • Poor Communication

  • Financial Stress

  • Grief & Loss

  • Toxic Behaviors

  • Infidelity

  • Frequent Arguments

  • Extended Families

  • Health Conditions

  • Trauma

  • Unhealthy Expectations

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MILITARY MEMBERS & VETERANS

It’s an honor for us to serve our military members, veterans, and families in North Alabama. Our therapists have first-hand experience helping service members in adjusting to new environments and navigating challenges unique to the military.

  • Transition & Reacclimation

  • Relocation

  • Overseas Tours

  • Anxiety

  • Depression

  • Injury

  • PTSD

  • Grief & Loss

  • Stress

  • Trauma

  • Emotional Regulation

  • Anger Management

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CHILDREN & ADOLESCENTS

Our counseling sessions for children and adolescents create a nurturing environment to foster positive collaboration. We work closely with parents and caregivers to support your child’s emotional growth and mental wellbeing. Our therapists use age-appropriate methods to encourage open communication, build coping skills, and navigate emotions.

  • Academic & School Concerns

  • Anxiety & Anxiety-Based Disorders

  • ADHD

  • Behavioral Problems

  • Coping Skills

  • Emotional Regulation

  • Grief & Loss

  • Family Situations

  • Low Self-Esteem

  • New School

  • Oppositional Defiant Disorder

  • Phone & Gaming Addictions

  • Social Skills

  • Trauma

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We also provide psychological evaluations for ages 5+

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